Rice University’s Student Newspaper — Since 1916

Wednesday, April 17, 2024 — Houston, TX

Many ways to build a lunch. 'Wich is best

By Rice Thresher Staff     9/19/12 7:00pm

Whole Foods

 



HOMEMADE
  • Applegate Smoked Turkey (on sale), $3.99 for 7 oz. package, $1.71 for 3 oz. serving
  • (OR) Tofurkey Brand Veggie Deli "Meat", $2.50 for 5 oz. package, $1.50 for 3 oz. serving
  • Whole Foods Hummus spread, $3.50 for 16 oz. tub, $0.22 for 1 oz.
  • Whole Foods Spinach, $5.99 for 1 pound container, $0.37 for 1 oz. (organic)
  • Onion, $0.99 per pound, $0.06 for 1 oz. (organic)
  • Tomato, $1.69 per pound, $0.11 for 1 oz.
  • Rudi's Organic Bread, $3.49 per loaf, $0.44 for 2 slices
  • Total Cost (per sandwich): $2.25 ($2.88 for custom sliced turkey)
 
PREPARED
Price for prepared turkey deli sandwich: $6.49 (served hot from panini press)
 
Thresher's Saavy Tips: 
  1. Dependable food samples for the hungry shopper
  2. The tofurkey sandwich is less expensive than a custom deli turkey sandwich at Kroger and contains more organic ingredients.
  3. Thresher's Best Value evaluated on cost and quality
 
GRADE: A
 
 
HEB
 
HOMEMADE
 
  • Prices: Oscar Meyer Turkey, $3.99 for 7 oz. package, $1.71 for 3 oz. serving
  • (OR)Custom Sliced Deli Counter Turkey, $6.97 per pound (on sale), $1.31 per 3 oz. serving
  • Pita Pal Hummus spread, $2.50 for 16 oz. tub, $0.15 for 1 oz. (local)
  • HEB Spinach, $1.99 for 6 oz. bag, $0.33 for 1 oz.
  • Onion, $0.98 per pound, $0.06 for 1 oz.
  • Tomato, $1.77 per pound, $0.11 for 1 oz.
  • HEB Fresh Bakery Bread, $1 per loaf, $0.12 for 2 slices
  • Total Cost (per sandwich): $2.48 ($2.08 for custom sliced turkey)
 
PREPARED
Price for prepared turkey deli sandwich: $4.79
 
Thresher's Saavy Tips: 
  1. No club card makes getting the sale price easy and hassle-free
  2. Go on weekday nights rather than on Sundays to avoid long lines
  3. The Thresher's Best Buy with lowest total sandwich cost
GRADE: A-

 

Kroger

 

HOMEMADE
  • Kroger Brand Packaged Turkey, $2.89 for 7 oz. package, $1.24 for 3 oz. serving
  • (OR)Custom Sliced Deli Counter Turkey, $9.99 per pound, $1.87 per 3 oz. serving
  • Buitoni pesto spread, $3.99 for 16 oz. tub, $0.25 for 1 oz.
  • Fresh Express Spinach, $2.50 for 6 oz. bag, $0.42 for 1 oz.
  • Onion, $1.19 per pound, $0.07 for 1 oz.
  • Tomato, $0.80 per pound, $.05 for 1 oz.
  • Nature's Own Bread, $1.77 per loaf, $0.22 for 2 slices
  • Total Cost (per sandwich): $2.25 ($2.88 for custom sliced turkey)
 
PREPARED
Price for prepared turkey deli sandwich: $4.99
 
Thresher's Saavy Tips: 
  1. The Kroger Card is a must to get the advertised prices
  2. Lots of food samples in the produce section
  3. There is a natural foods section hidden between the produce and meat counter, behind the kitchen wares at the Buffalo Speedway location
GRADE: B+
 
Randall's
 
HOMEMADE
  • Prices: Oscar Meyer Turkey, $3.99 for 7 oz. package, $1.71 for 3 oz. serving
  • (OR)Custom Sliced Deli Counter Turkey, $5.99 per pound (on sale), $1.12 per 3 oz. serving
  • Otria Hummus spread, $3.99 for 16 oz. tub, $0.25 for 1 oz.
  • Fresh Express Spinach, $2.49 for 6 oz. bag, $0.42 for 1 oz.
  • Onion, $1.19 per pound
  • Tomato, $1.99 per pound, $0.12 for 1 oz.
  • Nature's Own Bread, $2 per loaf, $0.25 for 2 slices
  • Total Cost (per sandwich): $2.82 ($2.23 for custom sliced turkey)
 
PREPARED
Price for prepared turkey deli sandwich: $2.99
 
Thresher's Saavy Tips: 
  1. Go on Fridays for "$5 Friday" to find better deals on deli meats and items store-wide
  2. Late night sandwiches come at a higher cost at the Westheimer location; going past midnight risks being shot at, just ask store manager Lazaro Villalobos
  3. Do not take pictures (employees are protective of their non-photogenic lettuce heads)
GRADE: C-


More from The Rice Thresher

NEWS 4/17/24 5:23pm
Jones wins men’s and women’s Beer Bike races, GSA snags alumni

Jones College won both the women’s and men’s Beer Bike 2024 races, while the Graduate Student Association claimed the alumni team win. Hanszen College bike teams were the runner-up in the alumni and men’s races, while Brown College was the runner-up in the women’s race. Martel and McMurtry Colleges did not bike in the alumni race, according to the Rice Program Council’s final report, and the GSA was disqualified from the men’s race for accidentally sending out two bikers simultaneously.

A&E 4/17/24 12:00am
Super Smash Bros. ultimate tournament sees smashing success

The Super Smash Bros. Club held their second annual ultimate tournament Friday, April 12. Club president Jashun Paluru said all Smash players were welcome, regardless of ability, experience or involvement in the club. The event was held in collaboration with Owls After Dark, a late-night activity series headed by the Rice Student Center, at the Rice Memorial Center’s Grand Hall.


Comments

Please note All comments are eligible for publication by The Rice Thresher.